What is HealthTrails?
HealthTrails is a wellness program that draws on the excitement of seeing and learning about new places and people by tracing famous trails around the world.
How does it work?
Each time you record a HealthTrails activity you move along the trail. As you progress, you’ll see great images and vivid descriptions of that location as if you’re right there. It’s a fun, effective way to track health habits because you actually see your progress each time you record an activity.
What is the program goal?
Your goal is to travel 300+ virtual miles along the trails — you have 6 to choose from (with distances of 240-2663 miles). If you record at least 7,000 steps a day/5 days a week, 5 produce servings a day/5 days a week, plus 7-9 hours of sleep a night/5 nights a week, you’ll reach 300 miles easily. And you can add to your mileage by taking the daily Tip Test. Aim for at least 50 miles a week to achieve the goal in 6 weeks.
Who can participate?
HealthTrails is available to all U.S. and Canada based Chevron employees. Contractors may gain access by sending an email to email@example.com (including first name, last name, and CAI) and paying a $15 fee when registering.
How does the team competition work?
The goal of team participation is to reinforce healthy habits with a fun, friendly competition that emphasizes the overall goals of HealthTrails. The team competition runs Wednesday, August 22 to Tuesday, October 2; to have your activity count toward your team’s score, you must log all activity by Wednesday, October 3. After registering, read How It Works on the Team page to learn more.
When does the program start?
Registration opens Monday, August 6; you may begin recording Wednesday, August 22. All teams must be formed by Friday, August 31. The team competition will end Tuesday, October 2, but you may update activity until the team scores freeze on Wednesday, October 3.